Afamdrug
OMONDO/FPG INTERNAT
Today it's a different story. We
have many new oral agents (pills).
Insulin is purer and available in many
The African-American
forms. We understand more about
how diabetes affects the body andwhat we can do to slow or preventdiabetes complications. As a result,
you now have the power to live alonger and healthier life with dia-betes. You can control your diabetes,
rather than having it control you.
NOT SO LONG AGO,type 2 dia- For a detailed list of diabetes drugs
betes was a disease with few
for type 2 and how they work go topage 61.
treatment options. There wereonly two classes of medicationsavailable: the first-generation oral
A Stumbling Block
sulfonylureas and insulin.
Unfortunately, sometimes doctorsare rushed and may give new
Sulfonylureas usually lost their effectiveness over
patients only a few words of
time and often were unable to control blood sugar.
instruction: "Watch your diet. Get
Insulin products contained impurities and were avail-
more exercise. And fill this
able only from animal sources.
"Watch your diet"? Watch it
"Get more exercise"? What does
your doctor about what level of exer-
two to three months. You should
that mean?
cise is best for you. A brisk walk
also measure your blood sugar at
Without clearer instructions, peo-
with your dog fits the bill. So could
home one to two hours after you eat
ple leave their doctors' offices with
dancing, bicycling, even strenuous
(postprandial blood sugar). As a
only one concrete goal—to fill their
chores such as scrubbing floors or
person with diabetes, your fasting
prescription. No wonder many peo-
shoveling snow. If you are trying to
blood sugar should be between 80
ple believe diabetes medications are
lose weight through exercise, then
and 120 mg/dl, and your postprandi-
the only part of their treatment.
ideally your exercise should get you
al blood sugar should be between
breathing hard or even sweating.
140 and 160 mg/dl. Your goal for
Milder exercise is still good but will
HbA1c is 7 percent. If your HbA1c
What You Should Know
give you less benefit. I recommend
is 8 percent or higher, then your
■ Diabetes cannot be cured. The
that African-American women exer-
doctor should change or increase
goal is to keep it under "good" con-
cise 30 to 45 minutes each day.
your diabetes medications and
trol by keeping blood sugar levels as
When you go to the doctor, you
change your exercise and nutrition
close to normal as you can. With
should have a blood test that meas-
good control, you feel your best, and
ures your blood sugar before eating
Everyone with diabetes should
diabetes is less likely to damage your
(fasting glucose) and a hemoglobin
monitor their blood sugars at least
eyes, kidneys, or nerves.
A1c (HbA1c) test, which measures
twice a day. Today's blood glucose
■ Type 2 diabetes is a progressive
blood sugar control over the past
monitors are accurate and easy to use
disease. Over time, controlling it getsharder. You may start off taking one
pill and later need to increase your
dose, add a second pill, or switch to
■ Blurred vision
■ Inability to think
■ Keeping your glucose (blood
sugar level) under control is worth-
■ Numbness and tingling
while, even though it gets harder.
Even a small drop in your blood
sugar can make a big difference inyour long-term health.
Low blood sugar reactions
can happen when bloodsugar drops below 70
Treatments for low blood
■ Medications alone cannot control
mg/dl or you have a rapid
diabetes. Diabetes management rests
fall in blood sugar.
■ 1⁄2 cup of orange juice
on three legs: good eating habits,
■ 1⁄3 cup of grape juice
physical activity, and medications.
Some of the reasons for low
■ 1 cup (8 oz.) of milk
Every person with type 2 diabetes
blood sugar are
■ 5 to 6 pieces of hard candy
should see a dietitian. Together, you
■ Delaying or skipping a meal
■ 2 Tbsp. of raisins
can devise an eating plan that not
■ Eating too little food at a meal
■ 1–2 tsp. of honey
only helps your glucose control, but
■ Getting more exercise than usual
also meshes with your schedule and
■ Taking too much diabetes
The information in this box and on
includes foods you like.
pages 61 through 63 comes from
■ Exercise, too, should be personal-
American Diabetes Association:
ized. You're not stuck with the jump-
The symptoms of low blood
www.diabetes.org and Drugs Facts
ing jacks or team sports you dreaded
sugar are
And Comparison, 54th Edition, St.
in gym class. Anything that gets your
Louis, Mo., Wolters Kluwer Company,
heart beating fast counts—talk to
and provide instant feedback on how
or that people could stick to a
ty of insulin, but the cells ignore it
your diabetes treatment is working.
healthy diet long term. The UKPDS
and refuse to take in glucose. Insulin
proved them wrong on both counts.
resistance usually occurs as one of acluster of health problems that
The Scientific Evidence That
includes being overweight, and hav-
Controlling Diabetes Works
How Your Doctor Chooses
ing high blood pressure and harmful
The United Kingdom Prospective
levels of blood fats such as choles-
Diabetes Study—UKPDS for
Ideally, the first step your doctor
terol or triglycerides. In this case, two
short—nailed down many of these
takes when deciding what diabetes
classes of drugs are useful:
points. This study, which ran from
drug to prescribe is to figure out
■ Biguanides [metformin
1977 to 1997, included thousands of
what stage of diabetes you are in.
people with type 2 diabetes. Some
If your diabetes is in the early
■ Thiazolidinediones [rosiglitazone
people were assigned to try to con-
stages, your major problem is that
(Avandia) and pioglitazone (Actos)]
trol their blood sugar with diet alone.
your blood sugar levels shoot up
Another problem some people
The others took diabetes pills to try
after meals. These so-called post-
have is that their liver produces too
to keep their blood sugar as close to
prandial spikes occur because your
much glucose. The liver is supposed
normal as possible. This second
body is supposed to release a spurt of
to make some glucose at night while
group aimed for a fasting blood
insulin when you eat, but it can no
you sleep. But sometimes it churns
sugar of 108 mg/dl.
longer do this well.
out so much glucose that blood sugar
The UKPDS found that blood
In this case, doctors should choose
levels are high first thing in the
sugar levels tended to rise as time
diabetes drugs that are good at low-
morning. Metformin, which decreas-
passed, showing that type 2 diabetes
ering glucose levels after meals. The
es the liver's glucose production, can
is indeed a progressive disease. At
three classes of drugs that do that
help such people.
the six-year mark, 22 percent of the
people on metformin and 30 percent
■ Alpha-glucosidase inhibitors
of the people on sulfonylureas had to
[acarbose (Precose) and miglitol
How Being An African-
be switched to insulin.
American Woman Affects
The study also showed that people
■ Meglitinides [repaglinide
with good blood sugar control were
Until recently, drug companies rou-
less likely to get diabetic eye disease,
■ Phenylalanine derivatives
tinely tested drugs only in white
nerve disease, or kidney disease.
[nateglinide (Starlix)]
men. The Food and Drug
These wonderful results occurred
If you have had diabetes for sever-
Administration now
because the tight-control group had
al years, your body also has trouble
requires that drugs
an average HbA1c about 1 percent
producing enough basal insulin
be tested in women
lower than the other group. This
(insulin maintained at low levels
small difference in average blood
between meals). The result can be
sugar level made a big difference in
constant high blood sugar levels.
sex and ethnic her-
In this case, doctors should choose
Some people on diet therapy alone
drugs that increase insulin secretion or
had good results. At the end of 9
replace the missing insulin, such as:
work, we are only
AFRICAINS ET OCEANIENS,
years, 21 percent of study partici-
■ Sulfonylureas
beginning to discover
pants on diet alone were still meeting
■ Insulin shots
their blood sugar goals. Some doc-
Many people with type 2 diabetes
tors had doubted that diet alone
have another problem as well: insulin
could keep blood sugar under control
resistance. A person may make plen-
differently than do men in several
to suffer more severe effects from
high blood pressure and because
I invite people with questions about
■ They have more and different side
good blood pressure control is even
diabetes to visit the Black and
better at preventing diabetes compli-
Brown Sugar Web site at
■ They are more likely to get dizzy,
cations than good blood sugar
drowsy, or confused when taking
control, African Americans should
Web site provides information on
pain medicines or medicines that
aim for a blood pressure of 120/80 or
diabetes in minorities to both health
affect the brain.
as close to that as possible.
care professionals and consumers. It
■ Some pain medicines work much
provides a forum where people can
better in women.
ask questions about diabetes care and
■ The female body absorbs some
offers online group classes and a bul-
drugs faster than the male body, which
The most important key to safe drug
letin board called "Ask the Expert."
can lead to higher levels in the body.
use is to tune into your body. If you
Women who are pregnant should
start a new medicine and suddenly
not take diabetes pills but should go
feel bad, don't shrug it off. There's a
on insulin. Breastfeeding women need
good chance your new medicine is
■ Diabetes can be controlled, but
to talk to their doctor because some
causing your problems, and you
you have to take charge of your life.
diabetes pills can cross into milk.
should tell your doctor.
You must eat a healthy and well-bal-
Although less is known about
Twenty years ago, when I gradu-
anced diet, exercise daily, take your
racial differences, we do know that
ated from pharmacy school, there
medicines as prescribed, and work
African Americans and whites may
were few drugs for diabetes, high
with your doctors, not against them.
need different treatment routines for
blood pressure, or high cholesterol.
■ Know your numbers! We know
high blood pressure, both because
People had to put up with bad side
our telephone, social security, and
they can respond differently to blood
effects. Today, you have many
ATM numbers, but we don't know
pressure drugs and because the caus-
options. If one drug causes you
our blood pressure, cholesterol, and
es of high blood pressure are not
problems, there are others to try.
HbA1c numbers. It is important that
quite the same in each.
Other ways to stay safe are:
you know what your goal numbers
African Americans tend to get
■ Take your drugs exactly as
are and work to achieve them.
high blood pressure earlier in life
than do whites. Their blood pressure
■ Don't use other people's
Lenore Threadgill Coleman,
levels are also usually higher, salt is
PharmD, CDE, FASHP, a clinical
more likely to raise their blood pres-
■ Tell your doctor about everything
science specialist in the Scientific
sure, and they suffer more organ
you are taking, including over-the-
Affairs Department of Bayer
damage than whites.
counter drugs, herbs, supplements,
Corporation in West Haven, Conn., is
In general, African Americans
and vitamins. These
also a clinical pharma-
with high blood pressure may need
can cause side effects
cist and diabetes educa-
more aggressive treatment than
or interact with your
tor at the Diabetes
whites. They usually need to take at
diabetes drugs.
Education and Supply
least two blood pressure drugs, and
■ If you take alterna-
Center located in Los
sometimes three, to control blood
tive therapies, never,
Angeles and an adjunct
pressure. One of these drugs is usual-
ever stop your regular
assistant professor of
ly a water pill (diuretic). Other drugs
diabetes medicines.
pharmacy practice at
that work well are ACE inhibitors
Diabetes cannot be
the University of
and calcium channel blockers.
cured, no matter what
Southern California in
Because African Americans tend
you hear or read.
Los Angeles.
Less serious side effects
Safety Of Drugs For
include:
■ Weight gain, constipation, diar-
rhea, nausea, heartburn, change inappetite, stomach discomfort, dizzi-
ness, drowsiness, and headache
Comments
Acetohexamide (Dymelor)
■ Discuss with your doctor whether
Avoid use of these agents during
you can drink alcohol
Glyburide (U.S.), Glibenclamide
pregnancy; their effects during
■ May increase sensitivity to sun-
(Europe, Mexico), (Diaßeta,
pregnancy have not been well stud-
light, so wear sunscreen, sunglass-
Glynase, Micronase)
ied and, in general, they will not ade-
es, and a hat outside
Glimepiride (Amaryl)
quately control blood sugar levels.
■ May cause an upset stomach
Glipizide (Glucotrol, Glucotrol XL)
■ May cause a skin rash or itching
Labor and delivery
Tolazamide (Tolamide, Tolinase)
■ Can cause a low blood sugar
If, however, these agents are taken
Tolbutamide (Orinase)
reaction (see page 58), so monitor
during pregnancy, discontinue
your blood sugar levels regularly (2
their use at least 4 weeks to 2 days
How They Work
before expected delivery date.
Help the pancreas to produce and
Do not take other medicines
release more insulin into the blood-
without your doctor's okay
stream. For these agents to work,
Chlorpropamide and tolbutamide
your pancreas has to be making
are excreted in breast milk.
(Please note: Glucovance, a new
some insulin.
Because they can potentially
combination tablet, contains either
These agents can be used alone
cause low blood sugar reactions
1.25 mg, 2.5 mg, or 5 mg of gly-
or with acarbose, metformin, insulin,
(see page 58) in breast-fed infants,
buride plus metformin. The mech-
nursing mothers should avoid
anism of action, side effects, warn-
ings, and women's issues would be
the same as seen with the sulfony-lureas and metformin.)
■ May increase the damage to the
Side Effects
heart muscle during a heart attack
Notify your doctor if you get:
■ People with kidney problems
■ Hypoglycemia (low blood sugar
may have more low blood sugar
reaction [see page 58])
reactions. (See page 58.)
Metformin (Glucophage)
■ Hyperglycemia (high blood
■ People over 65 years old may
How It Works
require lower dosages to avoid low
Decreases glucose production in
blood sugar reactions. (See page
the liver and improves the use of
■ Unusual bruising or bleeding
glucose in the tissues.
This agent can be used alone or
with sulfonylureas, thiazolidine-diones, or insulin.
Less serious side effects
■ Lactic acidosis is a rare side effect.
The symptoms of lactic acidosis are
Diarrhea, vomiting, loss of appetite,
unexplained hyperventilation, mus-
metallic taste in mouth, upset stom-
Acarbose (Precose)
cle aches, and being sleepy and
ach, and bloating
Miglitol (Glyset)
tired for no reason
Comments
■ Should not be used in people
How They Work
with kidney problems or liver
■ Has a good effect on weight.
Block the enzymes that digest the
Many people lose weight, and when
sugars and starches you eat. This
■ Elderly people should use lower
metformin is used with agents that
action causes a slower and lower
dosages; metformin should be
cause weight gain, it decreases that
rise of blood sugar throughout the
avoided in people who are 80
day, but mainly right after meals.
years old or older
■ Has a good effect on cholesterol
■ Should be used with caution in
people with congestive heart failure
■ Drink alcohol sparingly. If you
■ Caution is needed in people with
or chronic obstructive pulmonary
have a history of alcohol abuse, cau-
tion is required when using this
■ Need to monitor liver function,
agent. Check with your physician
serum calcium levels, and vitamin
■ Have kidney function tested
before starting and at least yearly
while on metformin
This agent should be avoided
■ Can cause vitamin B12 deficiency
because there are not enough stud-
■ Discontinue use before any X-ray
ies in pregnant women.
study in which contrast agents are
These agents should be avoidedbecause there are not enough stud-
■ Does not cause low blood sugar
ies in pregnant women.
This agent should not be used dur-
reactions (see page 58) when used
ing breastfeeding because it is
alone; may cause them when used
excreted in the breast milk of ani-
These agents should not be used
with insulin or sulfonylureas
mals, and there are no human
during breastfeeding because they
■ Upset stomach and bloating can
are excreted in the breast milk of
be decreased by taking metformin
animals, and there are no human
with meals and increasing the
Side Effects
Notify your doctor if:
Side Effects
■ You have unexplained weakness,
(Please note: Glucovance, a new
tiredness, dizziness, or trouble
combination tablet, contains either
Less serious side effects
250 mg or 500 mg of metformin
■ You drink more than 2–4 alco-
plus glyburide. The mechanism of
Gas, abdominal pain, diarrhea
holic drinks a week
action, side effects, warnings, and
(Side effects usually occur during
women's issues would be the
the first few weeks of therapy and
same as for metformin and
generally diminish over time.)
the sulfonylureas.)
Comments
How It Works
■ Have a good effect on weight.
Helps your pancreas make more
Many people lose weight, and when
insulin right after meals, which low-
This agent should be avoided
alpha-glucosidase inhibitors are
ers blood sugar.
because there are not enough stud-
used with agents that cause weight
This agent can be used alone or
ies in pregnant women.
gain, they decrease that weight gain
with metformin.
■ Have a good effect on cholesterol
levels (acarbose)
This agent should not be used dur-
■ Should be taken with the first bite
ing breastfeeding because it is
■ People with liver problems may
excreted in the breast milk of ani-
experience higher blood levels of
■ Upset stomach and bloating can
mals, and there are no human
be decreased by taking acarbose or
■ Should not be used in people tak-
miglitol with meals and increasing
ing sulfonylureas
the dosage slowly
Side Effects
■ Do not cause low blood sugar
Notify your doctor if you get:
reactions (see page 58) when used
alone. May cause them when used
■ Numbness and tingling in the
with insulin or sulfonylureas
This agent should be avoided
because there are not enough stud-
■ If a low blood sugar reaction
occurs (see page 58), you need to
ies in pregnant women.
use glucose, dextrose, or D-glucose
Less serious (or uncommon)
to treat symptoms. Table sugar and
side effects include:
This agent should not be used dur-
fruit juices will not work
Weight gain, low blood sugar reac-
ing breastfeeding because it is
tions (see page 58), and headache
excreted in the breast milk of ani-
mals, and there are no human
Comments
Repaglinide (Prandin)
■ Can cause low blood sugar reac-tions (see page 58), so monitor your
Side Effects
How It Works
glucose regularly and do not take if
Helps your pancreas make more
you are going to skip a meal
Less serious (or uncommon)
side effects include:
insulin right after meals, which low-
■ Should be taken within 15–30
Weight gain, low blood sugar
ers blood sugar.
minutes of the meal. If you skip a
reactions (see page 58)
This agent can be used alone or
meal (or add an extra meal) you
with metformin.
should skip (or add) a dose for thatmeal
Comments
■ Can cause low blood sugar reac-tions (see page 58), so monitor your
■ People with liver problems may
glucose regularly and do not take if
experience higher blood levels of
you are going to skip a meal
Nateglinide (Starlix)
Source: http://www.tlc-global.org/pdf/AfAmDrug.pdf
CIENCIAS EXACTAS Y NATURALES Description of Cuautlaleyrodes canis gen. et sp. nov. of Whiteflies (Hemiptera: Aleyrodidae) from Mexico. Carapia-Ruiz V. E., Castillo-Gutiérrez A., Ortega-Saad Y., Hernández-Velásquez V. M., Peña-Chora G. and Núñez-Valdez M. E. …………….……………….……….……….……………………………….….2
Making Education Easy Issue 97 – 2015 Welcome to issue 97 of GP Research Review. Italian research suggests that strict control of systolic blood pressure (SBP) may hasten cognitive decline among older adults with pre-existing dementia or mild cognitive impairment. Patients whose daytime SBP was lowered to ≤128 mmHg had greater